Jack Treasurehunter Nov 26, 2016 I want to record my time on TLOPO but I don't know if I want to upload it... Should I?
Jack Treasurehunter Nov 26, 2016 No... today's not a rest day, I'm going to do a 5k run and come back to do 200 double unders.
Jack Treasurehunter Nov 25, 2016 Afternoon session done: Clean and jerk ladder 1 max rep. Started with 115 ended with 205, did some double unders, and then hand stand pushup
Afternoon session done: Clean and jerk ladder 1 max rep. Started with 115 ended with 205, did some double unders, and then hand stand pushup
Jack Treasurehunter Nov 25, 2016 25.11.16: No morning session, going to go hard on the afternoon session though. I'll post the workout later.
25.11.16: No morning session, going to go hard on the afternoon session though. I'll post the workout later.
Jack Treasurehunter Nov 24, 2016 Afternoon session done: Heavy deadlift with bar-facing burpees... 10 minutes of that and then 5 rounds of overhead squats with a 400mtr run.
Afternoon session done: Heavy deadlift with bar-facing burpees... 10 minutes of that and then 5 rounds of overhead squats with a 400mtr run.
Jack Treasurehunter Nov 24, 2016 Morning session done: cardio and lungs workout with assault bike and sprinting.
Jack Treasurehunter Nov 20, 2016 I'm re-reading the entire Harry Potter series, find myself enjoying it a lot.
Jack Treasurehunter Nov 19, 2016 I don't know why people expect me to text back on weekends, I like my time for myself, y'know...
Jack Treasurehunter Nov 4, 2016 So my Physics teacher said that we have his period as study hall. Win.
Jack Treasurehunter Nov 4, 2016 God my back just aches.. Hopefully I'll be able to do crossfit today.
Jack Treasurehunter Nov 3, 2016 So my internet died yesterday, that's why I wasn't active... on the bright side I died in crossfit. Wait, that wasn't meant to go like that.
So my internet died yesterday, that's why I wasn't active... on the bright side I died in crossfit. Wait, that wasn't meant to go like that.
Jack Treasurehunter Nov 1, 2016 Hurt my shoulder during a workout today, after it felt better got assigned 100 burpees by coach.... why is the world so cruel.
Hurt my shoulder during a workout today, after it felt better got assigned 100 burpees by coach.... why is the world so cruel.
Jack Treasurehunter Oct 31, 2016 ALRIGHT, just came back from crossfit and I have to say, my hands are no longer hands. They are ROCKS. So many calluses... and my arms dead.
ALRIGHT, just came back from crossfit and I have to say, my hands are no longer hands. They are ROCKS. So many calluses... and my arms dead.
Jack Treasurehunter Oct 30, 2016 Final status of the day: The only thing standing between you and your goal is the crap story you keep telling yourself. Good night, mates!
Final status of the day: The only thing standing between you and your goal is the crap story you keep telling yourself. Good night, mates!